Welcome to the PAUSE Competition Hub

We’ve teamed up with an amazing group of partners to bring you exclusive product bundles, unique experiences, and special offers curated just for the Pause audience. Whether you're here for wellness, inspiration, creativity, or just a moment to breathe, these rewards are designed to help you pause with purpose.


Explore the offers below, discover new brands, and enter for your chance to win something meaningful. Good luck!

WIN a Lifehouse Spa Break for 2 People

Overnight Stay at Lifehouse Spa with Dinner, Breakfast and Treatments for 2 People

Worth over £500!

Enter Now!

Win a Skin Health Consultation + Treatment with Theresa Collins 

Enter for your chance to experience the Consultation + Skin Health Facial with renowned advanced skin specialist Theresa Collins – a £150 value!

Enter Now!

WIN a Regenerative Intimate Treatment at Gower Skin Aesthetics 

We’re giving one lucky winner the chance to receive a complimentary vulval and vaginal regenerative treatment using hyaluronic acid and polynucleotides.

Enter Now!

WIN a 21-Day Body Reboot & Reset for Women Over 40 

We are offering a chance to win not just one but two places at the renowned 21-Day Body Reboot and Reset Programme, created by award-winning nutritional and beauty therapist Alison Bladh.

Enter Now!

WIN a Luxurious Spa Day for Two at Potters Resorts Five Lakes 

Escape the everyday with a luxurious, rejuvenating experience at the beautiful Potters Resorts Five Lakes in Essex.


Enter Now!

WIN Six Months Supply of Premium Collagen from Purer Vita

We’ve partnered with Purer Vita to bring you the chance to WIN a six-month supply of their premium collagen supplements, designed to nourish your skin, joints, hair and overall vitality.

Enter Now!

10 Chances to Win a Month of Better Sleep with OPTI15! 

Enter for your chance to win our best-selling OPTI15 Sleep Patches – designed to help you relax, unwind, and sleep naturally.

Enter Now!

WIN a Menopause Style Empowerment Masterclass

Win a transformational one-hour Zoom session with Claire Causton, The Menopause Stylist.

Enter Now!

WIN a Root Minerals Mascara worth £25!

Want lashes that are bigger, bolder, and sexier? This is your chance to win our best-selling Root Minerals Mascara completely FREE!

Enter Now!

Win an Unwind the Mind Wellness Box

These boxes are brimming with positivity and are a wonderful dose of ME Time in a Box. Carefully created for hormone-shifting women with busy minds, these boxes are full of mindful, creative and holistic solutions helping you to explore me-time rituals at home to restore balance and calm. 

Enter Now!

WIN a Mini Special Edition Self Love, Unwind the Mind Wellness Box

Win yourself our Mini Special Edition Unwind the Mind Wellness box to calm the busiest of minds. Worth £30! 


Enter Now!

WIN a One-to-One Rosen Method Session with Lisa Sprosen in Kent

We’re offering one lucky winner a private Rosen Method Bodywork session with Lisa Sprosen — a gifted practitioner known for her compassionate, attuned approach to supporting others on their journey back to themselves.

Enter Now!

WIN the Soul + Remedy Wellness Bundle

A calming gift for your mind + body.

We’re giving away one Soul + Remedy Wellness Bundle to a lucky winner — featuring two of our most loved offerings for natural, anti-inflammatory support


Enter Now!

Win an at home luxury spa experience for you and up to 10 friends

This 90 minute experience features a full guided facial using award-winning, British-made, vegan skincare inspired by the Mediterranean. 

Enter Now!