Most pelvic floors aren't just weak. They're tense.

And Kegels make them worse.

I'm Chloe Evans, pelvic health physio. 17 years in physio, 5 in pelvic health. 

I work with women who've got prolapse, leaks, heaviness or pelvic pain and have been told their symptoms are normal. 

They're not.

Link to website