The PAUSE Live Radio Takeover!

Listen Live!

Something special is taking
over the airwaves...

On Monday 5 October, from 7am until 7pm, PAUSE Live is taking over Delite Radio for an incredible 12 hours of music, conversation, laughter, women’s health and a few surprises along the way.


The PAUSE Live Takeover will bring together Delite Radio presenters Ian Williams, Chris Forbes and Paul Saxon alongside PAUSE Live founder Charlotte Body for a day that promises to sound a little different.


Throughout the day, special guests, experts and familiar faces from PAUSE Live will be dropping into the studio to talk openly about women’s health, hormones, menopause, wellbeing and the subjects that matter to women but still don’t get talked about nearly enough.


And, of course, there will be plenty of Music You Want To Hear.

It’s the perfect warm-up for PAUSE Live, taking place just five days later on Saturday 10 October at Sancroft, St Paul’s, London.

With more than 100 speakers and experts, celebrity guests, Meet the Expert sessions, an Experience Hub, dedicated Neurodiversity Stage and ADHD Safe Space, PAUSE Live is bringing women together for a day of information, support, discovery, laughter and honest conversation.

More than just a
radio takeover

The partnership between Delite Radio and PAUSE Live is about much more than one day on air.


Both believe in the power of community, conversation and connection, and in using their platforms to make a positive difference to people’s lives.


Charlotte Body, Founder of PAUSE Live, says:

“Music is the answer to your problems… and so is PAUSE Live!

There is something incredibly powerful about music. It can change your mood, bring back a memory, get you dancing when you really didn’t feel like dancing and remind you that you’re not on your own.

That’s actually very similar to what we want PAUSE Live to do for women.

Delite Radio and PAUSE Live share the same passion for helping others and bringing people together. I absolutely love working with the Delite team. They understand what we’re trying to achieve, they care about the people listening and, most importantly, we have a lot of fun doing it.

If our takeover encourages even one woman to start a conversation, ask for help, discover something that changes how she feels or realise there is support available, then we’ve done something worthwhile.”