Sophia Cleverly
I’m the founder of Sophia Cleverly Coaching and a fully accredited Life Coach with the International Coaching Federation. As a former BBC Producer Director, mum, and business owner, I understand the pressures of high-demand environments and how midlife brings shifting health, priorities, and identity.
With over a decade of experience and full CTI certification, I support women—especially those navigating perimenopause—to live and lead with confidence, clarity, and energy. My work helps individuals and organisations build inclusive cultures that value midlife women’s unique strengths.
I offer one-to-one coaching, wellbeing experiences, and my signature group programme, Embrace, designed to help women reconnect, re-energise, and thrive. I’ve worked with clients across the NHS, start-ups, and global companies, with one mission: to help women thrive in midlife and beyond.
Appearing…
Live stage
10:15 - 10:45 Mind Over Menopause: Thriving through life’s transitions
Experience Hub
11:30 - 12:00 Journalling