Shakira Taylor

Shakira Taylor

Shakira Taylor is a women’s wellness coach specialising in educating and empowering women to navigate the journey from Perimenopause and beyond by developing a positive relationship with exercise, nutrition and self care. Having started her own Perimenopause journey at 39 and feeling unprepared and overwhelmed by multiple symptoms she realised the importance of supporting women and providing practical advice, guidance and tools.

 

Fully qualified Level 3 Personal Trainer and Hula Fitness instructor since 2015, with over 12 years’ experience in the health, fitness and wellness industry. With significant experience of working either 1:1, in groups and with corporate clients online or in person. Based in London, UK.


Appearing…

Wellness Hub - Stream 1

10:35 – 10:55 Get your hula on: Hula hooping

Full programme
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