I am Liberty Mills, a Certified Integrative Health and Nutrition Coach

Welcome! My journey hasn’t been without its challenges, but each moment has shaped me into who I am today. From my early days as a model traveling the world to finding holistic health practices like Taoism in Thailand, I’ve always been drawn to the connection between the mind, body, spirit, and nature.

Things took a dramatic turn when I was diagnosed with Lupus at 30. It was a difficult time, but my daughter’s innocent question, “When you die, what will I do for money?” became the wake-up call I needed. That moment sparked years of research, healing, and self-discovery that led me to not only remission but complete recovery.

Now, as a Certified Nutrition & Health Coach, I’m here to empower others to transform their health and lives.