Jo Fiddy {MIBCC) is a Motivational Speaker, Menopause Coaching Specialist and Menopause Expert at Elysium Magazine, on a mission to help women press play on their lives. Blending neuroscience, energy psychology, and lived experience, she’s redefining what it means to thrive in midlife, transforming menopause from a point of pause into a powerful pivot.

After years of pushing through stress, grief, and burnout led to a stress-induced menopause in her thirties, Jo turned her own unraveling into an awakening and empowers women to regulate their nervous systems, rewire beliefs, and press play on their life.

Her talks bridge science and soul revealing how women thrive when they start pressing play on their power. Featured in Top Santé Magazine, The Danielle Collins Face Yoga Podcast, The Burnout Rebellion Podcast, Another Way Podcast. Jo is celebrated for reframing midlife as a time of reinvention, not retreat.

Because you don’t need to pause. You’re just getting started. Let’s press play.