Claire Davis

Claire Davis is an award winning coach, speaker, podcast host and co-founder of The Midlife Mentors, a global business dedicated to helping midlife men and women thrive with clarity, confidence and purpose. With over two decades of experience in health, wellbeing and resilience, Claire blends science based strategies with real-world insights to support individuals and organisations navigate the psychological and physiological complexities of midlife.


A certified health coach, personal trainer, NLP practitioner, stress-management consultant, menopause specialist and nutrition advisor, Claire is recognised for her ability to cut through the noise with honesty, intelligence and practical lifestyle tools that create lasting transformation from the inside out.


She has delivered transformative workshops and programmes in both one-to-one and corporate settings, working with global leaders to improve their performance, health and happiness.