Catherine is the founder of Pause || With Purpose Ltd. A CPD-accredited Menopause Coach and Consultant, she redefines the menopause transition as a stage of renewal. Drawing on 25 years of experience leading complex communication projects in the City, she brings a unique ‘insider’ perspective to her work. By merging her leadership background with lived experience, Catherine helps individuals and organisations navigate this transition with clarity rather than sense of loss. She specialises in building ‘menopause-intelligent’ cultures, ensuring the wisdom of experienced female talent is protected, valued and empowered to thrive.