Bally and Mike are the husband and wife duo who are the driving force behind BBX Fitness, a fast-growing fitness company. BBX delivers dance fitness workouts in the style of Bhangra, a high-energy Indian dance form which is perfect for cardio and strength based workouts and is accessible to all. Having had huge success delivering Bhangra fitness workouts in their own classes, Bally and Mike are now taking their health and fitness passion to the next level by working to build their brand in gym chains where demand for a diverse dance fitness option is high!

Bally Bhogal, MD, BBX Fitness

Born and bred in Birmingham, Bally Bhogal, Managing Director and Lead Trainer for BBX Fitness has been delivering Bhangra fitness workouts since 2016. Born to Sikh parents, Bhangra came naturally as part of her heritage as she grew up around Bhangra music and dancing which formed the basis of every happy occasion (birthdays, weddings, engagements and births). Having seen the phenomenal impact of Bhangra fitness on class attendees, Bally qualified as a Group Exercise Instructor and is now taking the business to the next level with her husband, Michael who is also fitness fanatic and qualified Gym Instructor.