WIN WIN WIN

Win a One-to-One Rosen Method Session with Lisa Sprosen in Kent

Experience deep relaxation, self-connection, and inner freedom.


We’re offering one lucky winner a private Rosen Method Bodywork session with Lisa Sprosen — a gifted practitioner known for her compassionate, attuned approach to supporting others on their journey back to themselves.



If you’re navigating stress, chronic tension, unexplained aches, emotional overwhelm, or simply feel disconnected from your body, this session could be the gentle turning point you've been seeking.

What is the Rosen Method?

The Rosen Method uses listening touch and non-directive dialogue to gently invite awareness into long-held patterns of muscular tension and emotional holding. Rather than ‘fixing’ or forcing change, Rosen work invites a softening from within — helping you reconnect with your body’s wisdom and explore a greater sense of ease, vitality, and possibility.

This one-of-a-kind experience may help you:

  • Release unconscious tension and breath restrictions
  • Gain insight into emotional patterns that keep you stuck
  • Feel seen, safe, and more in tune with your body
  • Cultivate self-acceptance and inner calm
  • Rediscover your energy, choice, and sense of direction


About Lisa Sprosen

Lisa is a skilled Rosen Method practitioner, yoga teacher, and Transformational Breath intern with a grounded, compassionate presence. She brings a wealth of embodied wisdom and practical experience to every session, creating a truly safe space for emotional and physical healing.

Sessions are held in a peaceful location in Kent, and last approximately 50 minutes.

www.instagram.com/yoga.rosen.lisasprosen/


CLOSING DATE 30th August 2025

Terms and conditions

  • Prize-winner and guest must be a minimum of 18 years old
    The prize is non refundable and non transferable. No cash alternative will be offered.
  • The prize is open to UK residents only.
  • The prize must be redeemed within 90 days of receiving the prize.