Sophia is a certified and accredited life coach with the International Coaching Federation, having trained with the prestigious Co-Active Training Institute. 

Sophia is also a qualified Happiness Facilitator with training in the Neuroscience of Coaching and Positive Intelligence. 

She coaches women to recognise their unique values and leadership strengths, to transcend their limitations and consciously create and live lives they love.

Sophia also works within the NHS and with organisations as a trainer and facilitator.

She enjoys creating content and community on Instagram and Linked in.
Sophia lives in Oxfordshire with her husband Jesse, her three children - and her dog Ozzy!