Ellisha, aka “the PMDD Girlie”, was diagnosed with PMDD(Premenstrual Dysphoric Disorder) two years ago and has since built a powerful platform online where she shares the raw reality of living with the condition. From the emotional lows to the everyday strategies that help her cope, she’s become a relatable and reassuring voice for many.

This year, Ellisha became the very first ambassador of The PMDD Project, the UK’s first registered PMDD charity. She now regularly gets invited to speak on panels up and down the country and has had the opportunity to talk at events with brands like Holland & Barrett. She has also spoken out about periods and PMDD several times on BBC Radio 1.

Ellisha’s goal is to make sure that every person who feels the way she did before her diagnosis is seen and heard. She is passionate about spreading awareness so that anyone struggling with their hormones & periods knows they are not alone and that there is a community out there for them!