Karen launched Menopause Whilst Black – a platform committed to sharing real and unfiltered stories of Black menopausal women based in the UK in 2020. Now seven seasons deep, Menopause Whilst Black is the first podcast of its kind. In 2023 Karen founded The Joy Retreat Barbados, the world's first wellness retreat created for Black people in any stage of menopause. Karen continues to research and champion menopause stories, placing Black British women front and centre and advocating for equity in this space.